Author name: Emily Altman, MA, LPC

A Walk In The Park – 4 Communication Tips From A Counselor

When couples talk about the easier days of their relationship, they mention things not impacting them so much or having less worries. Things are different now. You have more stress on your plate and less time to manage that stress. It might be challenging to do so, but think about how communication could be easier […]

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Here’s How To Make A Vacation More Romantic

Bonus Content: I have 30 destinations that couples have said to be some of the more romantic getaways! Just keep reading. It’s summertime and couples are considering traveling here at The Couples Workshop. Whether you are thinking about an international getaway or want to make a camping trip even more special, this post will help

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Are You Biased In Your Marriage? Negativity Can Sneak In!

Understanding Negativity Bias: Why Bad is Stronger Than Good In the complex landscape of human cognition, one intriguing phenomenon comes to mind this week: negativity bias. It’s the tendency of the human mind to focus more on negative events, emotions, or information than on positive ones. In other words, we give greater attention and weight

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Tips From A Counselor Before Going To Couples Counseling

Are you tired of feeling disconnected from your partner, trapped in repetitive arguments, or desiring more intimacy? The path to a thriving relationship begins with acknowledging the challenges and taking proactive steps to address them. Remember, challenges are opportunities in disguise, and every step you take toward your dreams brings you closer to their realization.

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Common Parenting and Relationship Dynamics

In this post, we’ll explore how parenting can impact a relationship and offer advice on maintaining a strong partnership while raising children. It goes without saying, but to be clear, being a loving and supportive parent is one of the biggest responsibilities you will have. In couples counseling, the stress and pressure of being a

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