Author name: Emily Altman, MA, LPC

When you look at its core, what is a fight about? It is about trying to be connected. It is about trying to be heard. You are longing to be understood by your partner and it is stressful when they don’t recognize your point of view. That’s why research has shown it is not what you fight […]

Written by Val Miller, General Manager of Timnath Beerwerks  What does the Fourth of July look like in 2020? It has been a stressful year, to say the least, and Independence Day may not ring true for all during these current times. I pray that you and yours have stayed healthy, and strong and have

In couples counseling here in Fort Collins, I often find that the same word will have different definitions for each partner. It might sound unnecessary; however, giving each other real examples is crucial for communication between partners. We should define what these detailed needs look like.  It is the same thing with starting a family.

Are you protecting your relationship? When times are great, your relationship is strong, and can handle some hurtles now and then. When times are hard, your relationship is feeling run down after jumping over more and more hurtles. Protect your relationship. One way to do so is what I call: Name It and Blame It.

Whether it is during a pandemic, the kids are in bed, or you just prefer to stay home – you still need to have some amazing date nights with your partner. Dates are critical in maintaining or rebuilding a healthy relationship full of connection. If I had to give one piece of generic advice to

Introduction: Couples Massage Tips – Building Intimacy and Relaxation Couples Massage Tips can revolutionize your relationship by fostering a deeper, more intimate connection. Thanks to Catie from Amara Massage in Fort Collins, we have expert advice to guide you in this beautiful journey of discovery and relaxation with your partner. Catie’s extensive experience and her